18 Oct 2012

Bootcamp Mistress 1 to 1 Personal Training in Sydney

Thursday 18th October 2012

Another sweaty afternoon saw myself and male sub 'R' outside running the 'notorious' stairs in Potts Point. Skipping, push up's, tricep dip's, walking lunges and more!

Intense interrogation regarding water & food intake, diary keeping through out and any other 'secret' naughtiness that I might need to know about ;)

After extracting a confession of the consumption of 'Tiger' beer, I decided that one last 'run' at the stairs 2 at a time to the top.

Nice work today!

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